black-woman-curly-hair-olive-green-shirt-gold-bracelet (1)

SELF: Support for Women

Safe, confidential group support for women

black-woman-mint-green-shirt-hoop-earrings (1)

Support for Women

SELF is a free group for individuals who identify as women to discuss safety, emotion, loss, and the future. Our purpose is to help you have the best possible health now and in the future by providing the support you need.

SELF is a safe, confidential space to connect with other women and discuss anything and everything.

Learn more about SELF

Plus, participants receive:

Gift cards and incentives

Condoms, lube and other safer sex supplies

One-on-one support

Certificate of graduation

Who is eligible?

To qualify, you must:

Identify as a woman, AND

Be 18 years of age or older, AND

Reside in one of these counties: Albany, Clinton, Columbia, Essex, Franklin, Fulton, Greene, Hamilton, Montgomery, Rensselaer, Saratoga, Schenectady, Schoharie, Warren, or Washington

Enroll Today

Frequently asked questions about SELF

What is the purpose of SELF?

To have the best possible health now and in the future, and provide the support needed to make it happen.

Why should I go?

It is a safe space where women connect and move forward with any problems they may be facing in their lives. Sometimes it is hard to ﬁnd other women or people we can trust to conﬁde in. This is a space where anything and everything may be discussed without it leaving the group. Like Vegas, what’s said in here, stays here!

What is expected of me?

When you enroll with SELF, you agree to attend all 4 group sessions in addition to one individual session at the end.

What if I can’t make the dates on the schedule?

If you can’t make the group you enrolled for, you can always participate in a diﬀerent group that might work better for you in the future.

When are the individual meetings?

Whenever works best for you! A Women’s Care Counselor can work with you!